Writer, curator, and founder of Hold the Light Collective — spiritual growth for real life.
Aug 27, 2026
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5 min read
plus: 13 words of wisdom from Dolly Parton, a 13-minute NDE story, Mary Oliver, and an evening with Carissa on Sept. 1
Aug 13, 2026
plus: an eclipse, Mary Oliver, and an evening with Carissa
Aug 5, 2026
4 min read
Plus: August energy update, baby goats, Obama's playlist, and 10 prompts to try when gratitude ain't cutting it
Jul 29, 2026
Plus: a free quiz on where you'll be expanding, how to make Jupiter water, a manifestation exercise, and what a dog said about the afterlife
Jul 22, 2026
Plus: a car-ride question worth stealing, Sarah Bareilles's song that broke Anderson Cooper, and this week's soul-lit finds
Jul 18, 2026
Plus: Earth's aurora as seen from space, a psychic medium's wild gift, gratitude as presence, and your last chance to join The Freedom Transmissions.
Jul 9, 2026
This week: a note on meaning-making from a channel, Paige Appel's Voice Notes, a Greek retreat spotlight, and our new Conversations dates.
Jul 3, 2026
Plus: the neuroscience of spiritual connection, Lee Harris's July energy update, The Foundation book study starting July 22, and Shannon Watts on the cost of playing small.
Jun 25, 2026
This week: seeds and legacy, Earth School theory, a father-son photo series that'll get you, Leiko's horse Bella, and a workshop on July 1.
Jun 19, 2026
This week: Spirit the black leopard, Solstice questions, and a first look at my new cohort
Jun 11, 2026
Plus: an open letter to Sam Altman and two free spots to join me live
Jun 6, 2026
3 min read
Plus the June energy update, a beloved On Being episode, and David Whyte on endings.
May 28, 2026
Plus: a Substack Live on June 2, a fascinating listen on consciousness, and a Light-Holder Spotlight
May 21, 2026
Plus: the link between authenticity and spirituality, knitting nanas, and a delightful story on joy
May 20, 2026
Authenticity is wholeness. And wholeness is the work of a soul.
May 13, 2026
6 min read
Shadow work, sound baths, an unbelievable NDE, and a psychic medium worth knowing.
May 6, 2026
Warrior energy, the shadow, and a wink from the other side
Shadow Work
+3
May 4, 2026
2 min read
